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Free Confidential Online Screening Tool

Take a Mental Health Test

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.


Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.


MHA Screening is a collection of free, confidential, and scientifically validated mental health screening tools. After your mental health test, you will see information, resources, and tools to help you understand and improve your mental health.

Psychologist Session

ADDICTION 

The Alcohol or Substance Use Screen will help determine if your use of alcohol or drugs is an area to address. The site uses CAGE-AID for Alcohol or Substance Use Screening.

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Psychology Session

BIPOLAR

The Bipolar Screen is intended to support individuals who have mood swings – or unusual shifts in mood and energy. The site uses MDQ for Mood Disorder (Bipolar) Screening.

Sad on Couch

DEPRESSION

The Depression Screen is most appropriate for individuals who are feeling overwhelming sadness. The site uses PHQ9 for Depression Screening.

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Image by Joice Kelly

ANXIETY

The Anxiety Screen will help if you feel that worry and fear affect your day-to-day life. The site uses Prime-MD-PHQ for Anxiety Screening.

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Mother Daughter Portrait

FOR PARENTS

The Parent Screen is for parents of young people to determine if their child’s emotions, attention, or behaviors might be signs of a problem. The site uses PSC for Parent Screening.

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PTSD

The PTSD (Post Traumatic Stress Disorder) Screen is best taken by those who are bothered by a traumatic life event. 

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Thoughtful look

FOR YOUTH (11-17)

The Youth Screen is for young people (age 11-17) who are concerned that their emotions, attention, or behaviors might be signs of a problem. The site uses PSC for Youth Screening.

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ADHD

ADHD Uses the ASRS (Adult ADHD Self-Report Scale)

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EATING DISORDER

People struggling with an eating disorder often become obsessed with food, body image, and/or weight. These disorders can be life-threatening if not recognized and treated appropriately. 

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